Saturday, November 9th
Liljeholmen, 06:00 – 16:30
Use HR training for
Building MUSCLE
Use HR statistics to
train SMARTER
Use HR monitoring to
SLEEP BETTER
JOIN US FOR A FULL DAY WORKSHOP
Hard training, focused learning, lots of laughs and an insight into how YOUR body works.
399
SEK
Gym access, lunch + T-shirt INCLUDED!
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Camp Details
Saturday, November 9th
- 06:00 Meet outside Gymmet Liljeholmen
- 07:00 Workout 1: Conditioning
- 09:00 Break
- 09:30 Workout 2: Muscle Training
- 12:00 Lunch (included)
- 13:30 Workshop: Heartrate Training
- 15:30 Break
- 16:30 Workout 3: Endurance
Gymmet Sthlm
Årstaängsvägen 33B, 117 43 Stockholm
I can do more!
This camp opened my eyes to how much more I am capable of.