Welcome to Team 4ward
Do you own your future? CONTACT
Do you own your future? CONTACT
The grind continues. I am now halfway through the prep. Got to do the work to do the thing 🫡 💪...
The Ironman journey continues. More volume and progress in all disciplines. 17 and a half weeks to ...
Shoulders feeling great, time for some hammer runs again 🔨 https://www.strava.com/athletes/21622...
Countdown to Ironman: Microcycle1 finished (Swimming not shown, I am not allowed to film in my pool)...
Starting the 24 week countdown to my Ironman distance personal event....
Taking it easy today. Halfway to Ösmo and back. Swung by @nynasbjj...
We encountered technical issues in the beginning (socks bunching up and water bottle freezing), but ...
20k prep run for next months Arctic Half Marathon in Norway. Feeling great. Nynäs to Ösmo to Stora...
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